Info

Project My Life with Anthony Monetti

My mission is to unlock my ultimate life potential, and inspire you to do the same. Because life is either taken for granted or appreciated and fulfilled, your choice. I have been addicted to exercise since the age of 9 and built my body and mind by overcoming obstacles and divorcing insecurities. My vision is to produce some entertaining, educating and life changing media. Bodybuilding and Business make up a majority of my life. Merging the two together with another passion of mine, storytelling. I like to talk, so a podcast seemed to be a great idea. Way before Mtv True Life I want the perfect body I was documenting and creating media as a hobby just for fun, let's see what we can come up with here. What you could expect to hear on this show; Successful Entrepreneurs, Bodybuilding and fitness professionals, strength coaches, film makers, film directors, actors and any other movers and shakers I feel like shooting the shit with. Let’s call this podcast a long form conversation that brings inspiration, entertainment and life changing media. Like, share and subscribe if you would be so kind. I’m Anthony Monetti and this is project my life.
RSS Feed Subscribe in Apple Podcasts
Project My Life with Anthony Monetti
2023
December
March
February
January


2022
December


2021
February


2020
March
February
January


2019
December
November


2018
December
November
July
June


2017
October
September
August
July
January


2016
April
March
February
January


2015
December
October
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 23, 2023

If you’re on a health or weight loss journey and the holiday season causes you  some stress and anxiety because you don’t want to fall off track, we have your back.

This podcast is all about navigating the holiday season without gaining weight or losing your mind. It doesn’t have to be difficult or stressful.

Karen and I outline a few things to keep in mind during this holiday season so you can start the new year strong and feeling your best unlike years in the past.

This year could be different for you.

Believe in yourself.
Trust the process.
Practice patience.

And don’t forget to subscribe, and share with That friend who needs to hear this.

p.s.
Coaching:
https://lftdfitness.com/vsl

Dec 14, 2023

Staying motivated, can be a whole series so you can count on more of this kind of content.

In this empowering episode, we dive deep into the often elusive realm of motivation when progress remains hidden. Life's journey is filled with moments where our efforts might not yield immediate results, and staying motivated can feel like an uphill battle.

Join us as we explore the strategies, mindsets, and expoeriences that shine a light on the path to persistence. Start discover how to find inspiration in the face of unseen progress, and learn to recognize the subtle victories that propel you forward.

Whether you're pursuing personal goals, professional success, or a transformative journey, this episode is your guide to unlocking motivation and resilience when the road ahead seems unclear. Tune in and embrace the hidden wins that fuel your journey to success.

Subscribe now to keep the inspiration flowing, and share your thoughts with us in the comments. Remember, every step counts, and your journey is worth celebrating. Keep the momentum going, and we'll catch you in the next episode as we continue to navigate the path to success together!

Mar 27, 2023

Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/6040//join —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use “AMPED” at checkout -http://nutrabio.com —————————————————————————————- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes —————————————————————————————-

Mar 17, 2023

Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/... —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use “AMPED” at checkout -http://nutrabio.com —————————————————————————————- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes —————————————————————————————-

Mar 3, 2023

Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/... —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use “AMPED” at checkout -http://nutrabio.com —————————————————————————————- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes —————————————————————————————-

Feb 14, 2023

Grab all my full-body workouts and bodybuilding programs 👉🏼https://train.thisisbodhi.com/groups/6040//join —————————————————————————————- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com —————————————————————————————- Supplements I use: -10% off Nutrabio supplements use “AMPED” at checkout -http://nutrabio.com —————————————————————————————- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes —————————————————————————————-

Feb 7, 2023

Just a quick update from Anthony about some of the stuff #projectmylife has coming and currently going on!

Jan 23, 2023

thisisbodhi.com

@thisisbodhi

@anthonymonetti

@karen_monetti

Dec 30, 2022

thisisbodhi.com

@thisisbodhi

@anthonymonetti

@karen_monetti

Dec 22, 2022

thisisbodhi.com

@thisisbodhi

@anthonymonetti

@karen_monetti

Dec 16, 2022

For more information, visit thisisbodhi.com

@anthonymonetti

@karen_monetti

@thisisbodhi

Dec 2, 2022

For more information, visit thisisbodhi.com

Dec 2, 2022

For more information, visit thisisbodhi.com

Dec 2, 2022

For more information, visit thisisbodhi.com

Feb 23, 2021

This Is Your Journey. Your life.

Relying on others to always support your goals, and dreams is unrealistic. Live out your life. Rely on your instincts and focus on what you want, whether it's a healthier lifestyle or a new career, don't expect others to change their ways just because you have.

 

Feb 20, 2021

Body positivity is an interesting topic. A topic in which I feel compelled to speak. The body positivity movement may be another permission slip to become obese while it's justified as self-acceptance. Or even better, "self-love". I'm all about loving yourself. And loving yourself requires treating yourself with respect and kindness. It's not about the body image, it's about the body substance. Let's chat about health and the stigmas around being too fat or too skinny, or even too fit.

Feb 18, 2021

In this episode, I talk about my experience on MTV True Life and how chasing perfection is ultimately a constant upstream battle that may strip you of your happiness.

Karen Monetti also shared how chasing perfection nearly killed her.

Perfection is either exactly what is, or everything it is not. Who decides what perfect is? and why do we chase it?

 

Feb 18, 2021

Today's message is all about taking ownership of who you are. Build upon your strengths, recognize what isn't a strength, and using it to make you stronger.

Be yourself.

When you let go of what others think of you, you can start thinking for yourself. 

Have you left an iTunes review yet? 

If you are vibing with these messages, please head over to Itunes and leave me a review, I appreciate the support!

Feb 13, 2021

#1 rule for a successful weight loss journey is setting healthy realistic goals.

In this episode, Karen and I tackle an upper body session and then get down with a quick chat on what you can expect from your weight loss journey.

Got questions about how to build muscle or burn fat? DM me on Instagram @anthonymonetti or Join our weekly Facebook live M-F 11a EST.

Feb 9, 2021

Karen Monetti won two of the most coveted natural physique competition titles in 2011; Ms. Universe and Overall Figure World Champion.

Today she joins me as we talk about the mindset necessary to win in life as well as athletic competitions.

 

Mar 18, 2020

Today's first "Coffee and Quarantine" went great! We talked about at-home workouts, emotional eating, and how to avoid gaining weight during this wild time.

stay strong, stay healthy. 

I'd love to help navigate through this wild time, text me at 908.526.2288 or hit me up on Instagram @anthonymonetti

Feb 29, 2020

Old School bodybuilding at it's best. The original Jersey Shore Mecca, is what owner Chris Lambert says about the original Atilis Gym in Wildwood NJ.

While my old school gym tour continues, I ventured out to meet up with Chris to talk hardcore bodybuilding past and present, entrepreneurship, and the hustle it takes to make it in the world today.

Dude has a ton of passion for bodybuilding, fitness and building his Atilis Gym franchise empire. The energy is next level,  you can feel it through his voice!

enjoy and don't forget to hit me up on Instagram @anthonymonetti

Feb 20, 2020

When you quit trying. That’s when you fail. Until then, you are just practicing and experiencing opportunities to get better. We put so much pressure on ourselves, to accomplish our goals, and when we don’t accomplish them when we feel we should we get discouraged, frustrated and often consider ourselves a failure. That can’t be further from the truth, the only time we truly fail is when we quit trying.

want to avoid failure?

It’s simple. Don’t give up, keep going.

what are your thoughts on this? Message me on Instagram | canthonymonetti

Feb 11, 2020

Craig walked into to bodhi last October, after realizing he needed to get healthy. As an entrepreneur, his life for the past 12 years has been work, work, work leaving little (to no) time for himself and his health. 

In this podcast, we talk about his recent transformation progress during a weekly check-in at bodhi and how he sacrificed his health to build his businesses. Also, how he is now fully committed to a healthier way of living and how he has inspired his whole team to follow his lead.

If you are an entrepreneur and have given up on your health to become successful, I want to help you make fitness a priority again, text me at 908.526.2288!

or message me on twitter or Instagram  @anthonymonetti

Feb 6, 2020

Becoming an entrepreneur gets all the hype lately with guys like Gary Vee making it look easy. It helps that he is a charismatic showman with a bunch of energy.

The reality is, entrepreneurship is difficult. Like really, really difficult. And as much as people like the idea of beaming their own boss, many people can’t handle all that it entails. The crazy part is some people who may not be able to handle it which is not a bad thing by the way because everyone has their “thing” they are good at, and being an entrepreneur may not be one of them. But the wild part is that people will continue to “grind” it out while their business tanks just because of #1. they are fearful of letting go of something they worked so hard for. And #2 they are fearful of what people will think of them.

In this podcast, Karen and I speak openly about closing our yoga studio and how it frees up our time to upgrade our other project and main businesses. We took a risk when we opened it, we assumed all liabilities and went for it, just as most natural-born entrepreneurs do. Not everything is going to be a home run, that’s why you take as many at-bats as possible, And of course, swing for the fence every time.

Thanks for listening, hit me up on Instagram @anthonymonetti or send me a text at 908.526.2288!

1 2 3 4 Next »