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Project My Life with Anthony Monetti

My mission is to unlock my ultimate life potential, and inspire you to do the same. Because life is either taken for granted or appreciated and fulfilled, your choice. I have been addicted to exercise since the age of 9 and built my body and mind by overcoming obstacles and divorcing insecurities. My vision is to produce some entertaining, educating and life changing media. Bodybuilding and Business make up a majority of my life. Merging the two together with another passion of mine, storytelling. I like to talk, so a podcast seemed to be a great idea. Way before Mtv True Life I want the perfect body I was documenting and creating media as a hobby just for fun, let's see what we can come up with here. What you could expect to hear on this show; Successful Entrepreneurs, Bodybuilding and fitness professionals, strength coaches, film makers, film directors, actors and any other movers and shakers I feel like shooting the shit with. Let’s call this podcast a long form conversation that brings inspiration, entertainment and life changing media. Like, share and subscribe if you would be so kind. I’m Anthony Monetti and this is project my life.
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#70 Weight Loss And Healthy Expectations 0
Feb 13, 2021

#1 rule for a successful weight loss journey is setting healthy realistic goals.

In this episode, Karen and I tackle an upper body session and then get down with a quick chat on what you can expect from your weight loss journey.

Got questions about how to build muscle or burn fat? DM me on Instagram @anthonymonetti or Join our weekly Facebook live M-F 11a EST.

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