In this week's podcast, we sit down with Dr. Gene Oneill Chiropractor for wellness.
Topics Discussed include:
http://anthonymonetti.com/category/podcast/
Here we go with another powerful podcast with an entrepreneur who I share similar core values with; Duke Baxter owner of Zones Sports Academy.
I met Duke through the BNI (Business Networking International) group. The BNI is a membership-based business to business networking group of people that meet once a week to connect, share and strengthen professional relationships. Karen represents bodhi every week and holds the fitness and nutrition seat in the group which means no one else can join the group in the same field.
Duke and I instantly hit it off. He is passionate about helping his athletes perform at their best not only on the field but off the field in life. Duke and his team at Zoned create leaders, which is something I can relate to and the underlying mission of project my life.
Topics discussed in this project my life podcast:
Links from the show:
Are you an entrepreneur or have a cool story to share of how you overcame obstacles to create your best life? Let’s schedule a podcast! Contact me on Instagram and let me know your story, let’s inspire the world!
Today for this week's project my life podcast, I stopped by the Digmi headquarters in Somerville NJ to meet with the owner, Ray Digimi to talk about how he plans on turning Digmi into a national brand!
Mental Health and Self Awareness
Back again with John Mopper from Blue Print Mental Health, because last time was was good we had to do it again!
John is a therapist and is the co-founder of Blue Print Mental Health which is a boutique mental health practice located in Somerville NJ.
It’s amazing how life comes full circle. Back in the early 2000s, John Mopper was a General Manager for L.A. Fitness in Toms River NJ. This gym is where my trainer Nick Depalma (coach during my MTV True Life episode) and I trained for many years.
It wasn’t until John walked into bodhi a few years ago asking for help with his personal fitness journey that we really got to know each other.
Obviously, there are many overlaps in our businesses. When looking to create your best quality of life, we preach the importance of mindset. Being aware and understanding your emotions is the first step in figuring out what you want and truly need to improve your life.
Topics we discussed include:
Links from the John Mopper Blueprint Mental Health podcast #29
In this episode, Karen and Anthony review the 2018 Hercules WNBF Pro qualifying bodybuilding competition as well as topics such as:
- Level of competition
- The art of bodybuilding has diminished
- Ian Mercer (WNBF expeditor for 30 + years)
- Nicole Attkinson (INBF Figure standout)
- Albert Shao (INBF Bodybuilding standout)
- Clement Yearwood (WNBF Champ)
- Anthony suggests taking breaks from competing
- Competitive athletes vs competitors
- Row to Rescue fundraiser event (bodhi sponsored)
- INBF Northeast America (inbfneamerica.com)
- Erik Renninger (thewebmastere.com)
This show sponsored by Performance Rehabilitation Watchung NJ
When we first opened up bodhi, Karen joined the local BNI group (Business Networking International) to grow our network and spread the word about our health and wellness business.
During this week's podcast with Karen, we dove into strategies for getting shit done!
Some Topics discussed:
- Getting car repossessed
- building a business
- managing personal health when life is crazy
- Keto dieting
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Show sponsor:
Lyons and Associates:
https://www.lyonspc.com/
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Transform your body
The Bodybuilding Blueprint: http://anthonymonetti.com/the-bodybuilding-blueprint
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Train with me:
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Supplements I use:
-10% off Nutrabio supplements use “AMPED” at checkout -http://nutrabio.com
-10% off LivePhierce Sports Supplements use “AMPED” at checkout -
https://livephierce.com/
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Connect with me:
- INSTAGRAM http://instagram.com/anthonymonetti
- FACEBOOK http://facebook.com/officialanthonymonetti
- PODCAST - project my life on itunes